KÖSZÖNTELEK AZ OLDALAMON, KÖSZÖNÖM, HOGY BENÉZTÉL.

2013. július 26., péntek

CHINESE CHICKEN AND BROCCOLI.

Ingredients
For the marinade:
1/2 teaspoon baking soda
1 teaspoon sugar
2 teaspoons cornstarch
1 tablespoon soy sauce
1 tablespoon water
2 tablespoons vegetable oil
For the sauce:
1/4 cup + 1 tablespoon low-sodium soy sauce
2 tablespoons brown sugar
4 cloves garlic, minced
2 tablespoons flour
1 tablespoon rice vinegar
1 tablespoon vegetable oil
2 boneless, skinless chicken breasts, cut into bite-sized pieces
1 large head of broccoli, crowns only, cut into bite-sized pieces.
1 tablespoon water
Instructions

  1. Mix the marinade ingredients in a small bowl - pour oven chicken.
  2. Marinate the chicken while preparing the sauce and broccoli.
  3. Steam broccoli for just 3 minutes - set aside.
  4. In a wok or large skillet over medium-high heat, saute the chicken with its marinade and 1/2 of the sauce mixture in 1 tablespoon vegetable oil.
  5. Once chicken is fully cooked through, add the steamed broccoli, remaining sauce and 1 tablespoon water.
  6. Cook for 2 minutes to thicken sauce or until broccoli is tender, but still crisp.

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